The fat :
Drinks that help burn fat ! Fat is a great substance for the body, because it maintains its heat and provides it with the energy necessary to perform various operations.
Regulates blood sugar, stimulates testosterone production in humans and helps absorb vitamins,
It also reduces joint pain and hair problems and contributes to the growth of the brain of the covered child,
but these benefits are in specific proportions and framework,
If it exceeds the level of moderation, its benefits will turn into negatives,
such as obesity, atherosclerosis, high blood pressure, diabetes and other things.
Causes of body fat accumulation :
- The genetic factor.
- Excessive consumption of foods high in fat and calories.
- Eat meals before bedtime, which slows down the digestion and burning process in the body and thus accumulates fat.
- Colon disorders, digestive disorders and accumulation of fluid in the abdomen.
- Lack of movement and exercise. To smoke.
- Do not chew food well before swallowing, and therefore difficult to digest in the body.
- Eat junk food and soft drinks as they are high in calories and fat.
Drinks that help burn fat :
Ginger and lemon: by placing a piece of ginger with a teaspoon of fresh cumin on a cup of boiling water and drinking it,
this helps to quickly melt fat and reduce food intake.
Aloe Vera Juice: Contains natural antioxidants that delay the appearance of free particles in the body and stimulate energy consumption in the body.
Frozen watermelon juice: watermelon contains a very high content of arginine and water, which helps reduce fat.
Cinnamon and cumin: Add a quarter of a teaspoon of cinnamon, a tablespoon of ground cumin, 1 tablespoon of ginger and a little lemon juice in a cup of water, boil over heat and drink.
Parsley juice: by eating a handful and boiling it in a liter of water for ten minutes and drinking it, it dissolves fat and stimulates the work of the kidneys.